A rhythmic, full of life, core intensive and sweat inducing. You will leave with a new found strength, clarity & sense of presence.
Saturday, April 24, 2021 @ 10:00 am - 11:00 am | Main Gallery
Awake and revive with Surya Vinyasa: rhythmic, full of life, core intensive and sweat inducing. You will leave with a new found strength, clarity & sense of presence as this practice draws on the traditions of Ashtanga vinyasa with an open-mind approach to what's possible & available. This class always includes, sun salutations, standing postures, balance, heart awakening, strengthening drills, and savasana.
Class capacity is limited to ensure social distancing between yoga mats. Masks must be worn at all times within SECCA's buildings. This is an hour-long class open to all skill levels. Explore SECCA's visual art exhibitions and enjoy a cup of coffee with fellow yoga attendees after class on SECCA's front sculpture deck.